How to Best Preserve Your Teeth Whitening

Teeth whitening is a well-known cosmetic dentistry procedure that can enhance the appearance of your smile by removing stains and discoloration from your teeth. There are over-the-counter products, professional in-office treatments, and at-home whitening kits. Regardless of what you choose, it is crucial to take steps to preserve your newly whitened teeth.

Here are some tips for how to best preserve your teeth whitening results.


Avoid Foods and Drinks That Can Stain Your Teeth

One of the essential things you can do to preserve your teeth whitening results is to stay away from foods and drinks that stain your teeth. Avoid coffee, tea, red wine, and dark-colored fruits and vegetables. Instead, opt for lighter-colored foods and liquids less likely to cause staining.


Brush and Floss Regularly

Another vital step in preserving teeth whitening results is maintaining good oral hygiene by brushing and flossing your teeth regularly. It will help remove plaque and bacteria that can cause tooth discoloration.


Use a Whitening Toothpaste


In addition to brushing and flossing, you can use a whitening toothpaste to help preserve your teeth whitening results. Whitening toothpaste contains mild abrasives that can help remove surface stains from your teeth.


Avoid Smoking

Smoking is one of the main causes of tooth discoloration. Hence, it is essential to avoid smoking if you want to preserve your teeth whitening results. Nicotine and tar can cause stains on your teeth that are difficult to remove.


Use Touch-up Treatments

One of the most productive ways to preserve teeth whitening results is to use touch-up treatments. It might include using at-home whitening kits or visiting your dentist for professional in-office treatments.


Wear a Mouthguard

If you grind your teeth at night, it can cause your teeth to wear down and become discolored. To prevent this, use a mouthguard while you sleep. It will help protect your teeth from the damage caused by grinding.


Maintain Regular Dental Checkups

It is crucial to maintain a regular schedule of dental checkups. They allow your dentist to monitor the health of your teeth and clean any plaque off. Your specialist can ensure that your whitening results last as long as possible.


Use a Straw When Drinking Staining Liquids

When consuming staining liquids such as coffee or soda, using a straw can help reduce the amount of contact the drink has with your teeth, reducing the chances of staining.


Rinse Your Mouth With Water After Eating or Drinking

Rinsing your mouth with water after eating or drinking can help remove any food particles or liquids lingering in your mouth, reducing the chances of staining.


Chew Sugar-free Gum

Chewing sugar-free gum can help increase saliva flow in your mouth. It can help remove any food particles and neutralize the pH levels in your mouth, making it less likely for bacteria to grow and cause tooth discoloration.


Limit Your Consumption of Acidic Foods and Drinks

Acidic foods and drinks can erode the enamel of your teeth, making them more susceptible to staining. Limiting your consumption of such items can help preserve the whiteness of your teeth.


Consider Using a Whitening Mouthwash

Whitening rinses are another way to help maintain your whitening results and prevent staining. They work by neutralizing plaque and bacteria that can cause tooth discoloration.


For more about preserving teeth whitening results, call Wanlass Dental at our office in Las Vegas, Nevada. Call (702) 367-4412 to book an appointment today.

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