You cannot overstate the importance of maintaining good dental health. It can significantly affect your general health and protect your teeth and gums. To understand the importance of this, it would help to know how oral health could affect overall health and why maintaining good oral hygiene habits is crucial.
Research suggests a strong connection between oral health and general health. The mouth serves as the body's entrance. Mouth bacteria can easily spread to other body regions through the bloodstream. This may lead to various health issues, such as the following:
An increased risk of cardiovascular disease can stem from poor dental health. The bacterial agents that cause gum disease can travel through the blood vessels and adhere to artery walls. It may result in artery inflammation and constriction. This may increase your risk of having a heart attack or stroke.
Gum disease is more likely to strike those with diabetes. Diabetes may impair immunological function. When this happens, the body may find it more challenging to fight off infections, such as gum disease. The condition may also make it harder for those with diabetes to manage their blood sugar levels.
Oral bacteria can enter the lungs and cause respiratory diseases like pneumonia. Those with compromised immune systems or those recovering from another illness should be especially aware of this.
Low birth weight and premature birth are two pregnancy issues linked to poor oral health. This is because gum disease-causing bacteria can enter the bloodstream and harm a growing fetus.
Recent studies suggest that poor dental health may increase Alzheimer's risk. Gum disease-causing bacteria can get into your bloodstream and get to the brain, where they can cause the disease.
Fortunately, you can take action to enhance your oral health. This may lower your risk of acquiring specific health issues. Here are some tips for maintaining good oral hygiene:
Brush and Floss Regularly
At least twice a day, brush your teeth with fluoride toothpaste, and floss daily. This will remove bacteria and plaque from your teeth and gums.
Mouthwash can aid in bacterial eradication and breath freshening. Choose a fluoride-containing, alcohol-free mouthwash.
Limit Sugary Foods and Drinks
Sugary foods and beverages may cause tooth decay. Reduce your intake of sugary foods and beverages and choose healthier options like fruits and vegetables.
Visit Your Dentist Regularly
Maintaining good oral health requires routine dental exams and cleanings. At the early stages of any dental issues, your dentist can identify and address them.
You run a higher chance of gum disease and other oral health issues if you smoke. Giving up smoking can enhance your dental health and lower your risk of various health issues.
A critical component of overall well-being is oral health. As discussed, poor oral hygiene can lead to various health issues. You can lower your risk of acquiring these health issues and enhance your general health. You need to practice proper oral hygiene and schedule routine dental visits.
For more on how oral health can affect your overall health, contact Wanlass Dental at our office in Las Vegas, Nevada. Call (702) 367-4412 to book an appointment today.